Can You Eat with Invisalign: The Do’s & Don’ts

Invisalign clear aligners being held by a gloved hand

Invisalign is a true game-changer. But one thing that often falls by the wayside when talking about Invisalign aligners is the practical aspects of living with them. Especially when it comes to things like eating, drinking, and even vaping or smoking.
So, let’s answer once and for all whether you can eat with Invisalign, as well as all the other essential dos and don’ts.

Can You Eat with Invisalign?

Yes and no depending on whether you’re actually wearing your Invisalign aligners. If you are wearing them, then you’re only allowed to consume water. Anything else and you’ll have to remove them beforehand. This helps keep them in optimal condition and also stops any food or bacteria from getting stuck inside.

Can You Eat Anything with Invisalign?

While you can eat most foods during your Invisalign treatment, it’s advisable to avoid hard, sticky, or excessively chewy foods that could potentially damage the aligners. Foods like nuts, popcorn, sticky candies, and tough meats can bend or break the aligners, compromising their effectiveness.

Can You Drink with Invisalign?

Drinking water while wearing Invisalign aligners is perfectly fine and even encouraged to stay hydrated throughout the day. However, it’s important to remove the aligners before consuming any other beverages, especially those that could stain or damage them.

Can You Drink Alcohol with Invisalign?

Moderate alcohol consumption is generally acceptable with Invisalign, but it’s crucial to avoid sugary or acidic alcoholic beverages that can promote tooth decay and damage the aligners. Remember to remove your aligners before enjoying any alcoholic drinks and maintain good oral hygiene habits.

Can You Vape or Smoke with Invisalign?

No, it’s not recommended to either vape or smoke while wearing your Invisalign aligners.

Vaping and smoking can:

  • Stain your aligners
  • Increase your chances of gum disease
  • Cause tooth discolouration
  • Warp your aligners

All these factors are guaranteed to make your aligners less effective as well as negatively impact your overall oral health.

If you must vape or smoke during your treatment, remember to take your aligners out beforehand.

Final Thoughts

With Invisalign, you can straighten your teeth seamlessly, fitting treatment into your daily life. Just follow your orthodontist’s advice: remove your aligners before eating, drinking (except water), or vaping/smoking.

Consistency and care are crucial for success. Reach out to your orthodontist for guidance. Stay committed, and you’ll achieve the smile you’ve dreamed of, even with Invisalign.

If you’d like to get Invisalign aligners, then get in touch today for a FREE consultation.

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